In this talk, offered at the conclusion of an extensive summer period of online practice, we explore the (possibly apocryphal) origin story of the metta sutta (The Buddha’s Words of Loving Kindness) and examine what it’s like to take up the koan, “You are welcome here”.
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Castlemaine Zen Podcast
A selection of emerging dharma talks from Kynan Sutherland Roshi and Castlemaine Zen